Yes!  Footy at  home! 

There's a lot you can do at home, out in the fresh air, with your family or on your own.     

 

People can now gather and exercise in groups of up to 10 people.

Do not share equipment.

(Filmed pre-Covid 19)

AFL Queensland Solo Touch – Keep your Touch up - ball skills video

Check out these  training videos below.

From  AFL leagues around the country to the WA Football Commission - to you!  

You just need a ball  - any ball.

If you are exercising with someone from outside of your household, do not share equipment.

AFL Queensland Pairs Touch work – Skill work and ball skills in pairs and easy to do with sibling/parent

AFL Queensland Decision Kick - this one is more for older Juniors/Youth and easy to do with sibling/parent

SANFL 1:1 Kick Tennis – good one for Junior players and easy to do with sibling/parent

Wayne Schultz Groundballs with increased reaction focus - for juniors/youth and easy to do with parent. 

Rossmoyne Junior Football Club  

Koolan Drive, Shelley WA 6148  |  PO Box 3031 Shelley WA 6148

Enquiries: registrar@rossmoynejfc.com.au   |   Contact us

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