Yes! Footy at home!
There's a lot you can do at home, out in the fresh air, with your family or on your own.
People can now gather and exercise in groups of up to 10 people.
Do not share equipment.
(Filmed pre-Covid 19)
AFL Queensland Solo Touch – Keep your Touch up - ball skills video
Check out these training videos below.
From AFL leagues around the country to the WA Football Commission - to you!
You just need a ball - any ball.
If you are exercising with someone from outside of your household, do not share equipment.
AFL Queensland Pairs Touch work – Skill work and ball skills in pairs and easy to do with sibling/parent
AFL Queensland Decision Kick - this one is more for older Juniors/Youth and easy to do with sibling/parent
SANFL 1:1 Kick Tennis – good one for Junior players and easy to do with sibling/parent
Wayne Schultz Groundballs with increased reaction focus - for juniors/youth and easy to do with parent.